Training Programs
Training Philosophy:
To complement these programs, our vitamins and supplements are expertly formulated to enhance your existing health and wellness routines, maximizing the positive effects of your training and supporting your overall well-being.
Categories
Spirit
Water
Strength Endurance
$120
Mind
Air
Power Endurance
$120
Soul
Fire
Strength
$120
Body
Earth
Hypertrophy
$120
Try our monthly training programsÂ
(FREE WITH A PURCHASE OF $120+)
We train for high performance to be of greater service to humanity.Â
And our online fitness plans are exactly the upgrade you’ve been looking for.
Your nutrition Intake
Sign up to receive a complimentary month of meal planning:
What you get
An enormous plant-based recipe data-base, built by a team of nutritionists, complete with nutrient profiles and caloric totals.
In addition to automatically generated grocery lists, there are automatic integrations with both Amazon and Instacart to deliver groceries for added convenience. For even more support, we offer bi-weekly food coaching calls. We know that there is no replacement for being able to connect with a real, caring human.
As we’ve already indicated, food is not the only element necessary for the human organism to thrive. We need clean air, water, earth, and sunlight as well – and fresh fruits and vegetables store these in forms that can be directly utilized by the body for our highest good. Interruptions in our body’s natural cycles are not individual problems; they are reflective of global concerns.
If the air we breathe is polluted, the vitality it brings us is not as dynamic as we need it to be.
It is equally important to consider the quantity and quality of the foods and liquids we ingest every day. Imbalances are often manifested by nutritional deficiency—that is, by a lack of minerals, proteins, carbohydrates, fats, vitamins, fiber, or water, which constitute the seven basic elements of a nutrition useful to the body.
Beyond its physiological role, water is also indispensable to the internal cleansing of the body. All too often we tend to pay special attention to our external cleanliness while neglecting that of our organs.
Absorbing the direct energy (rays) from the sun allows us to form vitamin D within our bodies, aiding in mineral metabolization, hormonal production, and bone formation.
Just as the digestive system transports nutrients to ALL parts, so it is with our relationship with the planet in all of its elements.
Training philosophy
A free PDF to help you with your training and nutrition.
